“Brian is by far the best personal trainer I have ever worked with. Given my track record with inconsistent workouts, I needed someone extremely knowledgeable, motivated yet encouraging who could push me to my limit.

Over the last few months, no two workouts have been the same! He appropriately varies the intensity of each exercise so that it working out is challenging yet fun. I love not knowing what comes next. I wear a heart rate monitor and regularly burn between 500 and 700 calories per workout. I cannot believe how fast noticeable changes are occuring. I have lost pounds, inches with more energy and stamina than I could ever imagine.

Brian is a true professional who truly cares about helping me achieve my goals. I will always appreciate the extra emails, text messages, newsletters and calls that remind me the genuine character he possesses.

There is still a long way to go to achieve my weight loss and fitness goals, but am confident that I with Brian’s help I will meet AND even surpass them in no time. Thanks to him, for the first time in a long time I am looking forward to Spring!”

-Lisa J.

____________________________________________________________________________

“Once my son was 8 months old I decided it was time to get serious about losing my baby weight.   I needed an exercise regimen that I could do at home using only the small amount of weights I already owned.  Brian created a series of workouts for me that I could pick from depending on whether I had 20 minutes or 50 minutes that day;  exactly the kind of flexibility a parent needs.  Each workout targeted a variety of muscles and got my heart rate pumping.   After our first workout together I was completely exhausted and sore since it had been such a long time since I’d exercised.  But with each subsequent workout I could feel my body slowly coming back.  By our last training session together, I was noticably stronger and had the lung capacity to breath through the tough parts.  In addition to the training, Brian and I discussed motivation techniques, nutrition, healthy eating habits, and tips for maintaining a healthy lifestyle.  With Brian’s help I not only reached my pre-pregnancy weight but am even a few pounds less.  He got me back on track to a healthier body and mind.”

- Jody F.

____________________________________________________________________________

“When I first came to Brian, I had a goal of running an 8k. With Brian’s help, I reached that goal faster than I had thought and I’m currently training for a half marathon!”

-Debbie V.

Read more testimonials

With Philly Personal Training, you will…

• Lose fat
• Get fit and toned
• Get FAST results
• Discover simple ways to make the right eating choices when dining out
• Cut exercise time in half
• Discover little known secrets to maintaining your ideal weight…FOR LIFE
• Decrease stress
• Lose fat in those annoying trouble spots
• Have tons more energy
• Fire up your metabolism and burn massive amounts of fat 24 hours a day
• Feel great
• Look more attractive
• Feel more confidence
• And Much, Much More!